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Aging with Don Kuhl

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Lucky in love

February 12, 2019

I’m a lucky guy. I receive love from quite a large number of people. It comes in many forms, from close intimacy with a few individuals to acts of kindness and recognition from many others. Love drives me upward when I’m at my best. It also gives me footholds when I need to …

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Friends and ears

February 10, 2019

Love, as we age, is shown in many personal and strange ways. Close friend: “Don, I’m noticing your big right ear sticks out further from your head than your big left ear.” Me: “Why do you find it necessary to point this out to me today?” Close friend: “Well, …

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Communication

February 7, 2019

Scott Stanley may have saved my marriage…my second one. He’s a friend and a research professor at The University of Denver who specializes in studying relationships. I thought I was an expert at retelling conversations of the past to win heated arguments. Not only did I …

Continue ReadingCommunication

Tell your story

February 5, 2019

Artie: “Here Don, I finished my autobiography. This is my whole story. What do you think?” Artie plops down hundreds and hundreds of typed pages on my desk. Me: “Wow, that’s a lot of pages.” Artie: “How long will it take you to publish ‘The Life of Artie’? All my …

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Retirement advice

February 3, 2019

I hate it when I write like I’m giving sage advice about aging. Yet, for today, I can’t help it. Another friend has retired without thinking through the consequences of leaving a career before figuring out what comes next. Based on a sample size of around 20, here are the …

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Squirrel food

January 31, 2019

There’s this old grumpy guy up on the mountainside about two miles from my house. He has a garden that gets eaten up by squirrels each summer. He traps them and brings them down the mountain and drops them off next to my driveway. I don’t mean a couple of squirrels. I mean a …

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No problem

January 29, 2019

I have a pet peeve. It may be intensified by my age but I feel the need to share it with you. Say I’m at a nice restaurant. The tableware has been set, and I have a dirty fork. Like old egg yolk hangs between the tines. I ask the waiter, “May I have a …

Continue ReadingNo problem

Two become one

January 27, 2019

One of the many beautiful outcomes of my aging is the two characters in my life story became one. For most of my life there were two characters that made up my “me story.” The first character was created in my self-talk, the inner voice that took me to sleep and was …

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Get a bigger belt

January 24, 2019

Me to me (self-talk): Holy smokes, I think my stomach is expanding, but I don’t want to get on the scale until I’m confident I’ve lost a few pounds, but how is this happening to me when I don’t think I’m eating any more than I ever did, yet there’s definitely a little bump …

Continue ReadingGet a bigger belt

Pondering pain

January 22, 2019

I wonder what percentage of people over the age of 70 have some form of chronic pain? When you get old like me, pain is a hard thing to calculate. How do I know my pain is worse than the guy down the street? Is the pain in my leg actually coming from my brain? …

Continue ReadingPondering pain
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